*Step aerobics increases muscle strength, specifically in the lower body.
*Advantage to increase metabolism, or the body?s ability to process foods.
*Step aerobics is extremely beneficial to the bod ...
The Gym Step Board can be Converted into below and slod separately--
(A) Resistance Balance Board
(B) Stretch/Slant Aerobic Step
(C) Aerobic Step
(D) Gym Ball Exercise Base
Non-Skid Oval Surfac ...
Size: L60 x W60 x H12cm
Features & Functions:
*Jump with your body to add your body rhythm
*It is very elasticity to do exercise
, quick reach efficienty of the aerobic exercises.
*Help to train ...