Great way to add intensity to aerobic workouts. Increase fat burning and tone arms. Color coded caps by weight. Yellow : 3 LBS pair Red : 4 LBS pair Blue : 5 LBS pair Grey : 6 LBS pair - Update: 2009-04-10

Great way to add intensity to aerobic workouts. Increase fat burning and tone arms. Color coded caps by weight. Pink : 2 kgs pair Grey : 4 kgs pair Blue : 6 kgs pair - Update: 2009-04-10

>Weight convertible for increasing effectiveness in aerobic and toning. > Endcaps unscrew for removal or insertion of weight pellet. > Helps developing strength and endurance. > Adjustable range : 0.5kgs to 2kgs 1LB to 4LBS - Update: 2008-12-19

Heavy-duty Soft & Absorbent 2-Tone Foam Covering helps make grip secure and makes workout comfortable. Great for adding intensity to Aerobic Workouts. - Update: 2008-12-19