Foot massage is one of the relaxing treats that you can give yourself or others.

Foot massage is one of the relaxing treats that you can give yourself or others.
The ultimate study of foot massage is reflexology. Foot reflexology is "pressure therapy"and involves applying focused pressure to certain known reflex point located in the foot to cure or prevent disease. Foot reflexology is based on thepremise that our nerve zones or reflex points go from the bottom of our feet tothe top of our head, encompassing all vital organs on the way.