Functions: Strengthening the muscles in upper limbs and shoulder and back, and improving the flexibility, agility and coordination of shoulder joints and elbows; Good for the healing of aches in, bending and stretching hindrances of joints, frozen shoulder, etc.

Instructions: Sit on the chair with back towards the equipment and hold the handles with both hands. Pull downward slowly with force and recover slowly. Repeat the process.

Functions: Strengthening the muscles in upper limbs and shoulder and back, and improving the flexibility, agility and coordination of shoulder joints and elbows; Good for the healing of aches in, bending and stretching hindrances of joints, frozen shoulder, etc.

Instructions: Sit on the chair with back towards the equipment and hold the handles with both hands. Pull downward slowly with force and recover slowly. Repeat the process.